FALCPA & FASTER Act

FDA Allergen Labeling Requirements

Food labels must clearly declare any major food allergens present in the product. Allergens can be declared either within the ingredient list or in a separate "Contains" statement immediately following the ingredient list.

The 9 Major Allergens

The Food Allergen Labeling and Consumer Protection Act (FALCPA) originally defined 8 major allergens. The FASTER Act of 2021 added sesame as the ninth, effective January 1, 2023.

Milk
Eggs
Wheat
Soybeans
Peanuts
Tree Nuts
Fish
Shellfish
Sesame New 2023

For tree nuts, fish, and shellfish, the specific type must be declared — e.g. "almonds," "salmon," or "shrimp."

Two Declaration Methods

You can declare allergens using either method — but you must be consistent. Both methods are equally acceptable under FDA rules.

Method 1 — Parenthetical

Name the allergen in parentheses within the ingredient list.

Ingredients: Flour (wheat), butter (milk), eggs, sugar, vanilla extract.

Method 2 — Contains Statement

Add a "Contains" statement immediately after the ingredient list.

Ingredients: Flour, butter, eggs, sugar, vanilla extract.

Contains: Wheat, Milk, Eggs.

Voluntary Precautionary Statements

Statements like "May contain peanuts" or "Manufactured in a facility that also processes tree nuts" are voluntary and not regulated by FDA. However, they must not substitute for a required allergen declaration — if an allergen is intentionally added, it must always be declared.

Example — precautionary statement
Contains: Wheat, Milk.
May contain traces of peanuts and tree nuts.

Common Mistakes

Missing an allergen declaration?

Enter Clear scans your label for missing or incorrect allergen disclosures against current FDA requirements — including the 2023 sesame rule.

Check my label →